This is a video clip of one of my training sessions on Gotland Island. My coach here in Sweden took the video. The workout consisted of: 4x400, 3x500, 4x300. This is one of the 400m repetitions.This is a video clip of one of my training sessions on Gotland Island. My coach here in Sweden took the video. The workout consisted of: 4x4...all »This is a video clip of one of my training sessions on Gotland Island. My coach here in Sweden took the video. The workout consisted of: 4x400, 3x500, 4x300. This is one of the 400m repetitions.«
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