Amita Schmidt: Meditation Practices for Depression
44:26
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2 years ago
These are selected excerpts from a day-long meditation retreat on healing depression given by Amita Schmidt, LCSW. Amita's training includes over two decades of meditation practice in Buddhism (Vipassana) and numerous three-month, silent retreats. Learn more at http://www.amitaschmidt.org/These are selected excerpts from a day-long meditation retreat on healing depression given by Amita Schmidt, LCSW. Amita's training includes...all »These are selected excerpts from a day-long meditation retreat on healing depression given by Amita Schmidt, LCSW. Amita's training includes over two decades of meditation practice in Buddhism (Vipassana) and numerous three-month, silent retreats. Learn more at http://www.amitaschmidt.org/«