QT Sun salutation (10 min Yoga for everyday life)
CD-ROM : The beginning of a Yoga session the Sun Salutation or the Surya Namaskar (pronounciation is sur-ya na-mas- kar ) as it is called in India is considered the 'mother' of all Yoga postures. This exercise usually marks the beginning of Yoga sessions. It is the best exercise for human body and mind. It consists of important Yogic postures and Breathing exercises. The Sun Salutation is an appreciated exercise among people of all age groups, right from kids to old aged people. It is best when it is done early in the morning with an empty stomach. It makes the body radiant. In fact it is the best way to burn the calories and reduce weight. It is often recommended for obesity. This application is designed to give basic information like what is Yoga means and how yoga benifits possile to advanced information of Sun Sultation Yoga should be performed. with 2d/3d animation, the concepts like body, mind and soul, breathing techniques, concentration are demonstrated visually. Before you spend lot of money on yoga classes you must see this to get a deep understanind of Yoga.QT Sun salutation (10 min Yoga for everyday life)
CD-ROM : The beginning of a Yoga session the Sun Salutation or the Surya Namaskar (pronou...all »QT Sun salutation (10 min Yoga for everyday life)
CD-ROM : The beginning of a Yoga session the Sun Salutation or the Surya Namaskar (pronounciation is sur-ya na-mas- kar ) as it is called in India is considered the 'mother' of all Yoga postures. This exercise usually marks the beginning of Yoga sessions. It is the best exercise for human body and mind. It consists of important Yogic postures and Breathing exercises. The Sun Salutation is an appreciated exercise among people of all age groups, right from kids to old aged people. It is best when it is done early in the morning with an empty stomach. It makes the body radiant. In fact it is the best way to burn the calories and reduce weight. It is often recommended for obesity. This application is designed to give basic information like what is Yoga means and how yoga benifits possile to advanced information of Sun Sultation Yoga should be performed. with 2d/3d animation, the concepts like body, mind and soul, breathing techniques, concentration are demonstrated visually. Before you spend lot of money on yoga classes you must see this to get a deep understanind of Yoga.«
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