Prana Mama presents Mary "Holly" Jackson leading 1 hour and 15 minutes of gentle flow-style yoga for pregnancy and beyond. This combination of active and restorative asana is safe and beneficial for women in all trimesters of pregnancy. Mothers-to-be will enjoy it in the privacy of their homes. Yoga teachers will find inspiration for their own classes. - Mary "Holly" Jackson, MD
DVD available for purchase at www.Pranamama.netPrana Mama presents Mary "Holly" Jackson leading 1 hour and 15 minutes of gentle flow-style yoga for pregnancy and beyond. This combination ...all »Prana Mama presents Mary "Holly" Jackson leading 1 hour and 15 minutes of gentle flow-style yoga for pregnancy and beyond. This combination of active and restorative asana is safe and beneficial for women in all trimesters of pregnancy. Mothers-to-be will enjoy it in the privacy of their homes. Yoga teachers will find inspiration for their own classes. - Mary "Holly" Jackson, MD
DVD available for purchase at www.Pranamama.net«
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